Deep Work

Rules for Focused Success in a Distracted World

By: Cal. Newport

COGNITION & COGNITIVE PSYCHOLOGY PHYSIOLOGY ADVICE ON CAREERS & ACHIEVING SUCCESS

Description

Millions of copies sold!



The bestselling modern classic that sparked a worldwide conversation about the value of concentration--and the true costs of fractured attention.



"I'm handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport." --Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them Theory




Deep Work--the ability to focus without distraction on cognitively demanding tasks--is one of the most important abilities you can cultivate in our current moment. It's a skill that allows you to quickly master complicated information and produce quality results in less time.



And yet, most people have lost the ability to go deep--spending their days in a frantic blur of emails, online meetings, social media, and AI slop, not realizing there's a better way.



In Deep Work, bestselling author and professor Cal Newport makes the case for reclaiming focus as a critical skill in our digital world, providing step-by step instructions for achieving this goal, including four rules for transforming your daily habits:



1. Work Deeply

2. Embrace Boredom

3. Quit Social Media

4. Drain the Shallows



A mix of cultural criticism and actionable advice, Deep Work offers a vitally important message: in our age of constant distraction, focus is a superpower. With inspiring examples and clear rules, Deep Work will teach you to introduce this ability in your own life.



"As a presence on the page, Newport is exceptional in the realm of self-help authors ... Six pages in, I powered down my laptop. Twenty pages in, I left the house to buy an alarm clock so that I wouldn't have an excuse to sleep next to my phone."--Molly Young, The New York Times



"One of the few books I would call life-changing." --Tim Maurer, Forbes



"I've read lots of books about productivity and lots of books about distraction. For me, Deep Work is among the best, on both counts." --Joshua Rothman, The New Yorker



"[Deep Work] has changed how I live my life. Particularly, it's led me to stop scheduling morning meetings, and to preserve that time for more sustained, creative work." --Ezra Klein, The Ezra Klein Show
Millions of copies sold!



The bestselling modern classic that sparked a worldwide conversation about the value of concentration--and the true costs of fractured attention.



"I'm handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport." --Mel Robbins, The Mel Robbins Podcast, author of New York Times bestselling The Let Them Theory




Deep Work--the ability to focus without distraction on cognitively demanding tasks--is one of the most important abilities you can cultivate in our current moment. It's a skill that allows you to quickly master complicated information and produce quality results in less time.



And yet, most people have lost the ability to go deep--spending their days in a frantic blur of emails, online meetings, social media, and AI slop, not realizing there's a better way.



In Deep Work, bestselling author and professor Cal Newport makes the case for reclaiming focus as a critical skill in our digital world, providing step-by step instructions for achieving this goal, including four rules for transforming your daily habits:



1. Work Deeply

2. Embrace Boredom

3. Quit Social Media

4. Drain the Shallows



A mix of cultural criticism and actionable advice, Deep Work offers a vitally important message: in our age of constant distraction, focus is a superpower. With inspiring examples and clear rules, Deep Work will teach you to introduce this ability in your own life.



"As a presence on the page, Newport is exceptional in the realm of self-help authors ... Six pages in, I powered down my laptop. Twenty pages in, I left the house to buy an alarm clock so that I wouldn't have an excuse to sleep next to my phone."--Molly Young, The New York Times



"One of the few books I would call life-changing." --Tim Maurer, Forbes



"I've read lots of books about productivity and lots of books about distraction. For me, Deep Work is among the best, on both counts." --Joshua Rothman, The New Yorker



"[Deep Work] has changed how I live my life. Particularly, it's led me to stop scheduling morning meetings, and to preserve that time for more sustained, creative work." --Ezra Klein, The Ezra Klein Show

This Edition

Format
Hardback
Pages
304
Published
January 5, 2016
ISBN-13
9781455586691
Language
English
Publisher
Grand Central Publishing

Trade Reviews

"As a presence on the page, Newport is exceptional in the realm of self-help authors."—New York Times Book Review
"DEEP WORK accomplishes two considerable tasks: One is putting out a wealth of concrete practices for the ambitious, without relying on gauzy clichés. The second is that Mr. Newport resists the corporate groupthink of constant connectivity without seeming like a curmudgeon."—Wall Street Journal
"As automation and outsourcing reshape the workplace, what new skill do we need? The ability to do deep work. Cal Newport's exciting new book is an introduction and guide to the kind of intense concentration in a distraction-free environment that results in fast, powerful learning and performance. Think of it as calisthenics for your mind-and start your exercise program today."—Daniel H. Pink, author of Drive and When
"DEEP WORK makes a compelling case for cultivating intense focus, and offers immediately actionable steps for infusing more of it into our lives."—Adam M. Grant, author of Originals and Think Again
"Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure. We don't need more clicks, more cats, and more emojis. We need brave work, work that happens when we refuse to avert our eyes."—Seth Godin, author of This is Marketing and The Practice

Additional Editions

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